AIRE is a small, handheld device that can detect, through breath analysis, how much fermentation occurs with the different foods you eat.

The device is like an activity tracker for your gut. It determines how your body responds to different foods you eat. Over time, it will allow you to find the foods most compatible with your unique digestive system and can help you discover which foods are causing your uncomfortable digestive symptoms. 

AIRE is designed to help people who struggle with digestive problems such as bloating, abdominal pain, constipation and diarrhea. Sometimes these symptoms are triggered by the body's response to particular foods. By logging the food that you eat, and the level of fermentation occurring afterwards (which is what the breath test scores indicate) you may eventually discover a food / food type which leads to higher levels of fermentation. Combining this with logs of your symptoms will be able to show you what foods are leading to uncomfortable symptoms. 

If you are unsure about the underlying cause of your digestive problems, you should contact your doctor in the first instance.

Experiment with the foods you eat. For example, see what your fermentation levels are like with different foods. Compare your fermentation and symptoms with different amounts of garlic, different cheeses or prepare your food with or without onions. 

High fermentation isn't necessarily a bad thing.  By using the FoodMarble app to record your fermentation scores and symptoms, you can discover the good fermentation from the bad fermentation (i.e. the fermentation that causes symptoms). AIRE helps you find out which food components are most compatible with your gut.

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